For a woman her crowning glory is perhaps her most dear asset that augments her beauty all the more and she takes special hair care to maintain it. But when she witnesses hair loss she tends to go in frenzy as losing hair is one thing no woman wants to face. Men can go and be bald for all their life but how can a woman be without hair. But then what should you do when despite all your efforts you can see your hair falling off mercilessly?

Relax; fussing over it will cause more hair loss. Yes, you might not be aware but the more you stress about hair loss the more hair you would lose. So the first thing you need to do is accept that you are having hair loss and explain to yourself that within no time you shall take corrective measures to control it. Stress in all forms causes hair loss. Whether you are stressed about your work or the day to day matters of the home, it can trigger off hair loss. Hence the first tip is to control the stress in your life and try to consciously relax.

The second thing you should try is to change your hair care products. The shampoo, conditioner, serum, hair color and whichever product you use on the hair should be changed one by one to understand if one of them is causing a hair loss. You should also try and observe if you are washing your hair well or not. There are times when the shampoo or conditioner get left behind in the hair and cause hair loss too. You can try getting your hair washed in the salon for a while and observe if there is any drop in the hair loss to understand if you are doing something wrong.

Get your hair checked for dandruff as it can cause hair loss too. Avoid using the strong anti-dandruff shampoos available in the market as they would cause excessive dryness and damage the hair in the process. Rather use some natural treatments like applying a hair mask of yoghurt and lemon juice on the hair for around 30 minutes and then washing off the hair. Try frequent shampooing with a mild shampoo.

Have a look at your nutrition. Any type of nutritional deficiency can also trigger off hair loss. Meet up with a nutritionist and discuss your current diet and how you need to bring about changes in it to avoid any kind of deficiency. There are some medical conditions like hormonal deficiencies that too cause hair loss. If our hair loss is substantial you should see a doctor to get checked for related diseases too in the meanwhile.

You should take time out and give your hair a gentle massage using luke warm oil like almond oil or olive oil. Coconut oil should be avoided in winters as it solidifies and may stay back on the scalp and cause dandruff. If you can then get the massage done in a salon as they would give the right pressure in the pressure points that you may be unable to do so yourself. Hair care is not very complicated and simple routine maintenance is enough to have healthy hair all your life.

Color treated hair needs extra special hair care to avoid making it look dull and lifeless. When you color your hair you are exposing the hair to harsh chemicals that may damage the cuticle greatly if adequate care and nourishment is not provided. The hair shaft looks lifeless and the hair become straw-like, fragile and rough in texture. Adequate hair care can prevent hair damage and help your hair look as lovely as ever.

Remember that now that you have colored hair the normal hair care products would not suffice. You need to switch to products that are especially designed for colored hair. Be it the shampoo, conditioner, serum or whichever hair product you use. This is because these products are especially developed to avoid damaging the colored hair and are sensitive to the hair condition of colored hair.

Colored hair needs extensive moisturizing and conditioning. Hence the products you need to use should be rich in moisture to continuously provide hydration to the hair and not strip off the hair color too. Along with your color-protect shampoo and conditioner you also need a deep conditioning hair mask that can be used once in a week. Massage it well into your hair and let it penetrate well by leaving it for around 20 minutes. Wash it off well and maintain this routine.

Colored hair should be preferably kept away from hot blow drying and hot styling as it damages the hair, strips off the color and makes the hair all the more lifeless. Try using ammonia-free and peroxide-free hair colors to minimize the damage to the hair. For covering up the ends that grow and need re-coloring you may use rinse products that are available at specialty stores. They are peroxide-free and color the ends well. You can expect the color to stay for around 3-6 weeks depending on your hair growth.

After you wash your hair do not wrap it tightly with a towel. Just blot it with a towel and let it dry naturally. Do not comb the hair when still wet. This is because colored hair is already weakened and any type of harsh combing or tying can cause the hair to break and make it appear frizzy. Avoid using any hair lightening sprays or even lemon juice on your hair as they contain bleaching agents that would make the color fade considerably.

Whenever you step out in the sun cover your hair with a scarf or cap as direct sunlight can cause hair damage and can damage the color too making it fade faster. There are hair sunscreens available in the market that should be applied all over the hair before you step out to prevent the damage. Whenever you are opting for hot hair styling you should use a thermal protection product on the hair prior to exposing it to heat.

Do not try to straighten or perm colored hair as they may increase the extent of damage to the hair. It can be done once in a while but should not be opted for too frequently. These hair care tips shall ensure healthy colored hair for years to come.

Summers can be quite a hassle for managing your hair and you would need to alter your hair care regime accordingly. The excessive heat, heavy sweating, oily scalp, dusty environment can take its toll on your hair and make it appear dull and drab. During summers the care and maintenance of the hair goes up comparatively.

Here are some simple hair care tips that work great in summers:

1. Wash your hair frequently: During summers it is essential to keep washing your hair much more frequently than you did otherwise. If the hair demands washing it everyday then you should go ahead and do so rather than keeping the hair dirty. Do not use hot water for washing them. Keep aside some water to cool and then wash the hair if the water is naturally hot. Use mild shampoos and non-greasy conditioners. Do not apply any conditioner to the scalp as it will make it all the greasier and cause more secretion of oil.
2. Do not blow dry the hair too frequently: As the environment is naturally warm let the hair dry naturally rather than blow-drying them as it would cause dry hair. If you must use a dryer keep the setting on cold and then use.
3. Cover your hair when stepping outside: You can try wearing a scarf to cover the hair when out. Not only will it protect the hair from the sun but also protects the hair from getting dusty and dirty. Do not keep the scarf too tight as it may cause heavy sweating too. Use only cotton scarf to minimize the sweating.
4. Avoid hot styling: As far as possible you should avoid hot styling like using curling iron as it damages the hair during summer and makes the hair more brittle and dry.
5. Use a leave-in conditioner: Before stepping out in the sun make sure that you have put a leave-in conditioner to form a protective shield all over the hair. If you have run out of one you can use a regular sunscreen on the hair too but when you are back home you must rinse it out well.
6. Drink lots of water: Staying hydrated helps not the body and skin but even the hair. Keep having at least 10 glasses of water everyday to keep your hair healthy during summers.
7. Apply some baby powder if hair is too sticky and oily: If you need a quick-fix solution to sticky and oily hair and you don’t have time for a wash just apply some baby powder on the hair and comb it off. Do remember to shampoo your hair when you are back though.
8. Wet your hair before swimming: If you are going for a swim just wet your hair beforehand to lower the absorption of chlorinated water.
9. Have frequent hair trimming: During summers you can go for trimming sooner than you do otherwise as hair tend to grow faster and get messier too. These hair care tips shall make it easier to manage your hair during summers.